Welcome to SOMATIC Concept Pilates Studio. We can give a new dimension to your workout routine, in line with the latest STOTT PILATES® method. Dedication, expertise and long experience of our instructors will give you that familiar feeling of being at the right place.
This state-of-the-art and at the same time the safest workout method is based on the 5 basic workout principles: breathing, the position of the head, shoulder blades, ribs and pelvis.
These exercises are done by using the Pilates machines (Reformer, Spring wall, Cadillac, Stability Chair, Arc Barrel, Ladder Barrel...) with an individual approach...
Learn moreIf you need some company to get you moving, duo training is an ideal solution for you. Duo training is mostly done on the Pilates machines such as Reformer...
Learn moreA group includes a maximum of 4 individuals per session and the session itself is designed to be carried out on the machines. The training is mostly done by using the Reformer machine with other...
Learn moreThe group includes a maximum of 4 individuals in one session and the training itself is designed to be carried out on the mats and with the usage of all available props (balls, bands, Pilates ring, roller...)
Learn moreTraining for seniors on the mats are carefully designed to meet the needs of seniors, providing safe and customized exercises. The focus is on improving balance, flexibility, strength and...
Learn moreIn order to make pregnancy easier and provide faster recovery after childbirth, it is necessary to exercise during pregnancy. Pregnancy is a special and unique condition in itself...
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Somatic Concept Pilates Studio, which follows a Holistic approach to exercise, enables not only physical fitness, but also an improvement of the quality of life as well. This is supported by a concept which upholds the privacy of clients, having them train in separate rooms and thus enabling them to connect with themselves in peace and completely follow the verbal guidance of the instructor.
A holistic approach is a philosophy and methodology that sees the whole as something more than the simple sum of its parts. This approach focuses on the integration of all aspects of human existence – body, mind and spirit – to achieve optimal health and well-being.
“Pilates at SOMATIC studio is the only type of training that I started voluntarily and continued to attend for over a year. The training sessions are tailored to the participant, and with a little effort and persistence, they give great results, both for appearance and health. I sincerely recommend them to everyone!”
“A pleasant atmosphere. Pleasant environment. Fully equipped space. Professional and warm approach. Program tailored to the client's needs. My honest recommendation and a perfect 10.”
“My second home!😊 Excellent training sessions, pleasant space and wonderful Aleksandra make me feel phenomenal from the moment I enter the studio. My warm recommendation for everyone who wants to do something useful for their health and physical appearance”
“As a pregnant woman, I received royal treatment from the wonderful Sandra and Sara and attention during every movement that was accompanied and controlled. I felt safe and in good hands, and every exercise was particularly enjoyable, knowing that I was doing something good for myself and for the preparation for childbirth..”
