Welcome to SOMATIC Concept Pilates Studio. We offer the contemporary STOTT PILATES® method delivered with expertise, dedication, and years of experience — a place where you know you are in safe hands.
The safest and most contemporary exercise method is based on five core principles: breathing, head alignment, and the positioning of the shoulder blades, ribs, and pelvis.
These exercises are done by using the Pilates machines (Reformer, Spring wall, Cadillac, Stability Chair, Arc Barrel, Ladder Barrel...) with an individual approach...
Learn moreIf you need some company to get you moving, duo training is an ideal solution for you. Duo training is mostly done on the Pilates machines such as Reformer...
Learn moreA group includes a maximum of 4 individuals per session and the session itself is designed to be carried out on the machines. The training is mostly done by using the Reformer machine with other...
Learn moreThe group includes a maximum of 4 individuals in one session and the training itself is designed to be carried out on the mats and with the usage of all available props (balls, bands, Pilates ring, roller...)
Learn moreTraining for seniors on the mats are carefully designed to meet the needs of seniors, providing safe and customized exercises. The focus is on improving balance, flexibility, strength and...
Learn moreIn order to make pregnancy easier and provide faster recovery after childbirth, it is necessary to exercise during pregnancy. Pregnancy is a special and unique condition in itself...
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Somatic Concept Pilates Studio follows a holistic approach that enhances both physical fitness and overall quality of life. Private training spaces provide focus, calm, and deeper self-connection through guided instruction. The holistic method integrates body, mind, and spirit to achieve optimal health and well-being.
“Pilates at SOMATIC studio is the only type of training that I started voluntarily and continued to attend for over a year. The training sessions are tailored to the participant, and with a little effort and persistence, they give great results, both for appearance and health. I sincerely recommend them to everyone!”
“A pleasant atmosphere. Pleasant environment. Fully equipped space. Professional and warm approach. Program tailored to the client's needs. My honest recommendation and a perfect 10.”
“My second home!😊 Excellent training sessions, pleasant space and wonderful Aleksandra make me feel phenomenal from the moment I enter the studio. My warm recommendation for everyone who wants to do something useful for their health and physical appearance”
“As a pregnant woman, I received royal treatment from the wonderful Sandra and Sara and attention during every movement that was accompanied and controlled. I felt safe and in good hands, and every exercise was particularly enjoyable, knowing that I was doing something good for myself and for the preparation for childbirth..”
